Ask questions which are clear, concise and easy to understand.
Ask QuestionPosted by Udit Tappo 7 years, 10 months ago
- 4 answers
Posted by Kashish Prajapita 7 years, 10 months ago
- 0 answers
Posted by Kashish Prajapita 7 years, 10 months ago
- 0 answers
Posted by Aditya Pandey 7 years, 10 months ago
- 0 answers
Posted by Soumyadeep Banik 7 years, 10 months ago
- 0 answers
Posted by Khushi Jaiswal 7 years, 10 months ago
- 0 answers
Posted by Abo Abo 7 years, 10 months ago
- 0 answers
Posted by Ifa Khalid 7 years, 10 months ago
- 0 answers
Posted by Vedant G 7 years, 10 months ago
- 3 answers
Soumyadeep Banik 7 years, 10 months ago
Himanshu Soni 7 years, 10 months ago
Posted by Anagha Gawande 7 years, 10 months ago
- 2 answers
Soumyadeep Banik 7 years, 10 months ago
Himanshu Soni 7 years, 10 months ago
Posted by Meenal Jain 7 years, 10 months ago
- 0 answers
Posted by Lakshya Sharma 7 years, 10 months ago
- 0 answers
Posted by Kaustav Haldar 7 years, 10 months ago
- 0 answers
Posted by Aditya Kumar Gupta 7 years, 10 months ago
- 0 answers
Posted by Amanulla Gangavaram 7 years, 10 months ago
- 0 answers
Posted by Amanulla Gangavaram 7 years, 10 months ago
- 0 answers
Posted by Jnana Gayathri 7 years, 10 months ago
- 0 answers
Posted by Shailendra Pradad Singh 7 years, 10 months ago
- 0 answers
Posted by Sumit Dhali 7 years, 10 months ago
- 1 answers
Anurag Goyal 7 years, 10 months ago
Posted by Eer Naks 7 years, 10 months ago
- 1 answers
Himanshu Soni 7 years, 10 months ago
Posted by Amit Kumar 7 years, 10 months ago
- 0 answers
Posted by Ritu Shrishti 7 years, 10 months ago
- 2 answers
Posted by Akash Bhandari 7 years, 10 months ago
- 0 answers
Posted by Udit Tappo 7 years, 10 months ago
- 1 answers
Anurag Goyal 7 years, 10 months ago
Posted by Himanshu Soni 7 years, 10 months ago
- 2 answers
Posted by Ansh Prasad 7 years, 10 months ago
- 1 answers
Amar Kumar 7 years, 10 months ago
Sleep plays a vital role in good health and well-being throughout your life.
Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.
The way you feel while you're awake depends in part on what happens while you're sleeping.
During sleep, your body is working to support healthy brain function and maintain your physical health.
In children and teens, sleep also helps support growth and development.
The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems.
It also can affect how well you think, react, work, learn, and get along with others.
Healthy Brain Function and Emotional Well-Being Sleep helps your brain work properly.
While you're sleeping, your brain is preparing for the next day. It's forming new pathways to help you learn and remember information.
Studies show that a good night's sleep improves learning. Whether you're learning math, how to play the piano, how to perfect your golf swing, or how to drive a car, sleep helps enhance your learning and problem-solving skills.
Sleep also helps you pay attention, make decisions, and be creative.
Posted by Arifa Shaikh 7 years, 10 months ago
- 0 answers
Posted by Neeraj Sharma 7 years, 10 months ago
- 1 answers
myCBSEguide
Trusted by 1 Crore+ Students
Test Generator
Create papers online. It's FREE.
CUET Mock Tests
75,000+ questions to practice only on myCBSEguide app
Vanivanitha Dharshini Kanish 7 years, 10 months ago
0Thank You