Download CBSE Revision Notes for CBSE Class 11 Physical Education Changing Trends and Career Define Phy. Edu., Its Aims & Objectives - Development of Phy. Edu. - Post Independence, Concept & Principles of Integrated Phy. Edu., Concept & Principles of Adaptive Phy. Edu., Special Olympic Bharat, Career Options In Phy. Edu.
Download CBSE Revision Notes for CBSE Class 11 Physical Education Olympic Value Education Ancient & Modern Olympics, Olympic Symbols, Ideals, Objectives & Values, International Olympic Committee, Indian Olympic Association, Dronacharya Award, Arjuna Award & Rajiv Gandhi Khel Ratna Award, Organisational set-up of CBSE Sports & Chacha Nehru Sports Award, Paralympic Movement.
Download CBSE Revision Notes for CBSE Class 11 Physical Education Physical Fitness Wellness and Lifestyle Meaning & Importance of Physical Fitness, Wellness & Lifestyle, Components of physical fitness, Components of wellness, Preventing Health Threats Through Lifestyle Change, Components of Positive Lifestyle.
Download CBSE Revision Notes for CBSE Class 11 Physical Education Yoga Meaning & Importance of Yoga- Yoga as an Indian Heritage, Elements of Yoga, Introduction to - Asanas, Pranayam, Mediation & Yogic Kriyas, Physiological benefits of Asana & Pranayam, Prevention & Management of Common Lifestyle Diseases; Obesity, Asthma, Diabetes, HyperTension & Back-Pain.
Download CBSE Revision Notes for CBSE Class 11 Physical Education Physical Activity Environment Introduction to physical activity- Concept & need of sports environment, Essential elements of positive sports environment, Principles of physical activity environment, Components of health related fitness, Behaviour change technique for physical activity, Exercise Guidelines at different stages of growth.
Download CBSE Revision Notes for CBSE Class 11 Physical Education Test, Measurement and Evaluation Define Test & Measurement- Importance of Test & Measurement In Sports, Calculation of BMI & Waist - Hip Ratio, Somato Types (Endomorphy, Mesomorphy & Ectomorphy), Procedures of Anthropromatric Measurement –Height, Weight, Arm & Leg Length And Skin Fold.
Download CBSE Revision Notes for CBSE Class 11 Physical Education Anatomy, Physiology and Kinesiology Define Anatomy, Physiology & Its Importance- Function of Skeleton System, Classification of Bones & Types of Joints, Properties of Muscles, Function & Structure of Muscles, Function & Structure of Respiratory System, Mechanism of Respiration, Structure of Heart & Introduction to Circulatory System, Oxygen debt, second-wind.
Download CBSE Revision Notes for CBSE Class 11 Physical Education Psychology and Sports Definition & Importance of Psychology in Phy. Edu. & Sports- Define & Differentiate Between Growth & Development, Developmental Characteristics at Different Stage of Development, Adolescent Problems & Their Management, Define Learning, Laws of Learning & Transfer of Learning, Plateau & causes of plateau, Emotion: Concept & controlling of emotion.
Download CBSE Revision Notes for CBSE Class 11 Physical Education Training and Doping in Sports Meaning & Concept of Sports Training- Principles of Sports Training, Warming up & limbering down, Load, Adaptation & Recovery, Skill, Technique & Style, Symptoms of Over-load & How to Overcome it.
CBSE class-11 Key points and summary of the lessons are given under this section for Chem, Phy, Maths, Bio, Acc, B study, Eco and other subjects. The notes include all concepts given in NCERT books and syllabus issued by CBSE for class-11. Key notes are 'to the point' capsules for quick revision of the chapter. We have covered the whole syllabus in these notes.
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