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Children and Women in Sports

Motor development & factors affecting it Exercise Guidelines at different stages of growth & Development Advantages & disadvantages of weight training Concept & advantages of Correct Posture Causes of Bad Posture Common Postural Deformities - Knock Knee; Flat Foot; Round Shoulders; Lordosis, Kyphosis, Bow Legs and Scolioses Corrective Measures for Postural Deformities

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