Physical education
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Meghna Thapar 3 years, 6 months ago
Physical education is a course taught in school that focuses on developing physical fitness. Effective P.E. classes help kids develop skill and confidence, maintain physical fitness, learn about personal health and wellness, and demonstrate positive social skills. Physical education in high school is essential to the development of motor skills and the enhancement of reflexes. Hand-eye coordination is improved, as well as good body movements, which helps in the development of a healthy body posture. Health and Nutrition.
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