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Yoga contribute in total devlopment of …

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Yoga contribute in total devlopment of man.how

    • Posted by Sanjay Yadav 3 years, 6 months ago

    CBSE > Class 11 > Physical Education
    • 1 answers

    Yogita Ingle 3 years, 6 months ago

    Yogic exercises recharge the body with cosmic energy and facilitates:

    • Attainment of perfect equilibrium and harmony
    • Promotes self- healing.
    • Removes negative blocks from the mind and toxins from the body
    • Enhances personal power
    • Yoga to live with greater awareness
    • Helps in attention, focus and concentration, especially important for children
    • Reduces stress and tension in the physical body by activating the parasympathetic nervous system
    • Yoga for better relationships

    0Thank You

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