Why is water important for our …
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Posted by Keerti Jangra 3 years, 10 months ago
- 2 answers
Meghna Thapar 3 years, 10 months ago
Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature. Our body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.
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Chaitanya Varma 3 years, 8 months ago
1Thank You