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What is meant by sukhasana

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What is meant by sukhasana

Posted by Devan Karan 4 years, 8 months ago

CBSE > Class 12 > Physical Education

2 answers

A. Star Girl 4 years, 8 months ago

yes right

0Thank You

Yogita Ingle 4 years, 8 months ago

Sukhasana is one of the most basic yoga asanas and is suitable for yogis of all levels. The name is derived from the Sanskrit, sukha, meaning "pleasure" or "comfort," and asana, meaning "pose."

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