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Define yoga development. Explain its importance.

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Define yoga development. Explain its importance.

    • Posted by Siddhi Jain 5 years, 1 month ago

    CBSE > Class 12 > Physical Education
    • 1 answers

    Baahubali ??????? 5 years, 1 month ago

    Yoga as a lifestyle or the 'yogic way' has become very much accepted way to keep healthy. It is amazing that more than 5000 years old lifestyle tradition has become popular way of life. The power of yoga is in its simplicity, diversity and flexibility. It is an ancient science which hormonises the body, mind and spirit. The word 'yoga' a derived from sanskrit word 'yuj' which means 'to join'. To maharishi Patanjali, the founder of yoga, the word 'yuj' is to stable the mind for the union of soul(Atma) and God(Parmatama).

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