{"id":8658,"date":"2017-11-21T18:58:23","date_gmt":"2017-11-21T13:28:23","guid":{"rendered":"http:\/\/mycbseguide.com\/blog\/?p=8658"},"modified":"2017-11-21T18:58:55","modified_gmt":"2017-11-21T13:28:55","slug":"cbse-%e0%a4%95%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be-12-%e0%a4%b6%e0%a4%be%e0%a4%b0%e0%a5%80%e0%a4%b0%e0%a4%bf%e0%a4%95-%e0%a4%b6%e0%a4%bf%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be-%e0%a4%aa%e0%a5%81%e0%a4%a8","status":"publish","type":"post","link":"https:\/\/mycbseguide.com\/blog\/cbse-%e0%a4%95%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be-12-%e0%a4%b6%e0%a4%be%e0%a4%b0%e0%a5%80%e0%a4%b0%e0%a4%bf%e0%a4%95-%e0%a4%b6%e0%a4%bf%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be-%e0%a4%aa%e0%a5%81%e0%a4%a8\/","title":{"rendered":"CBSE \u0915\u0915\u094d\u0937\u093e 12 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f \u0928\u094b\u091f\u094d\u0938"},"content":{"rendered":"<p>Revision notes for CBSE class 12 Physical Education in Hindi are now available for free download in myCBSEguide app, the best app for CBSE students. The same is also available in myCBSEguide website, a complete guide for CBSE students.<\/p>\n<p>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f \u0928\u094b\u091f\u094d\u0938 (Physical Education Revision Notes) \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0939\u093f\u0902\u0926\u0940 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0915\u093f\u092f\u0947 \u0917\u090f \u0939\u0948\u0902. \u0926\u093f\u0932\u094d\u0932\u0940 \u0938\u0930\u0915\u093e\u0930 (\u0936\u093f\u0915\u094d\u0937\u093e \u0935\u093f\u092d\u093e\u0917) \u0926\u094d\u0935\u093e\u0930\u093e \u0924\u0948\u092f\u093e\u0930 \u0907\u0928 \u0928\u094b\u091f\u094d\u0938 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u0947 \u0938\u093f\u0932\u0947\u092c\u0938 \u0915\u094b \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0926\u094b\u0939\u0930\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948.<\/p>\n<p>\u092a\u094d\u0930\u0925\u092e \u092a\u093e\u0920 \u0915\u0947 \u0928\u094b\u091f\u094d\u0938 \u092f\u0939\u093e\u0901 \u0926\u093f\u090f \u0917\u090f \u0939\u0948\u0902. \u0938\u092d\u0940 \u0928\u094b\u091f\u094d\u0938 \u0921\u093e\u0909\u0928\u0932\u094b\u0921 \u0915\u0930\u0928\u0947 \u0914\u0930 PDF \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f myCBSEguide app \u0921\u093e\u0909\u0928\u0932\u094b\u0921 \u0915\u0930\u0947\u0902 \u092f\u093e \u0935\u0947\u092c\u0938\u093e\u0907\u091f \u092a\u0930 \u091c\u093e\u090f\u0901.<\/p>\n<h2 style=\"text-align: center;\"><a href=\"https:\/\/mycbseguide.com\/downloads\/cbse-class-12-\u0936\u093e\u0930\u0940\u0930\u093f\u0915-\u0936\u093f\u0915\u094d\u0937\u093e\/3439\/\u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u093f-\u0928\u094b\u091f\u094d\u0938\/25\/\">Download All notes in Hindi<\/a><\/h2>\n<p><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=in.techchefs.MyCBSEGuide&amp;referrer=utm_source%3Dmycbse_bottom%26utm_medium%3Dtext%26utm_campaign%3Dmycbseads\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8606 size-full\" src=\"http:\/\/mycbseguide.com\/blog\/wp-content\/uploads\/2017\/08\/mycbseguide_mobile_app.png\" alt=\"Best app for CBSE students\" width=\"616\" height=\"182\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><strong>CBSE \u0915\u0915\u094d\u0937\u093e 12 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e<br \/>\n\u092a\u093e\u0920 &#8211; 1 \u0916\u0947\u0932\u094b\u0902 \u092e\u0947\u0902 \u092f\u094b\u091c\u0928\u093e<br \/>\n\u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f \u0928\u094b\u091f\u094d\u0938<\/strong><\/p>\n<hr \/>\n<p><strong>\u092e\u0941\u0916\u094d\u092f \u092c\u093f\u0902\u0926\u0941-<\/strong><\/p>\n<ol>\n<li>\u092f\u094b\u091c\u0928\u093e \u0915\u093e \u0905\u0930\u094d\u0925 \u090f\u0935\u0902 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f<\/li>\n<li>\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u092e\u093f\u0924\u093f\u092f\u094b\u0902 \u0935 \u0909\u0928\u0915\u0947 \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u093f\u0924\u094d\u0935<\/li>\n<li>\u091f\u0942\u0928\u093e\u092e\u0947\u0928\u094d\u091f\u094d\u0938-\u0928\u0949\u0915\u0906\u0909\u091f, \u0932\u0940\u0917 \u092f\u093e \u0930\u093e\u0909\u0902\u0921 \u0930\u0949\u092c\u093f\u0928 \u0935 \u0915\u0949\u092e\u094d\u092c\u0940\u0928\u0947\u0936\u0928\u094d\u0938<\/li>\n<li>\u092b\u093f\u0915\u094d\u0938\u094d\u091a\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e-\u0928\u0949\u0915-\u0906\u0909\u091f (\u092c\u093e\u0908 \u0935 \u0938\u0940\u0921\u093f\u0902\u0917) \u0932\u0940\u0917 (\u0938\u093e\u0907\u0915\u094d\u0932\u093f\u0915 \u0935\u0939 \u0938\u094d\u091f\u0947\u092f\u0930 \u0915\u0947\u0938)<\/li>\n<li>\u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094d\u0924\u0930\u094d\u0917\u0924 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0935 \u0905\u0902\u0924\u0930\u094d\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u0940 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e, \u0905\u0930\u094d\u0925, \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0935 \u0907\u0938\u0915\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935<\/li>\n<li>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0916\u0947\u0932 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e<\/li>\n<\/ol>\n<ol start=\"1\">\n<li><strong>\u092f\u094b\u091c\u0928\u093e \u0915\u093e \u0905\u0930\u094d\u0925:- \u0939\u0930\u094d\u0930\u0947 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930:<\/strong> &#8220;\u092f\u094b\u091c\u0928\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0924\u094d\u0935 \u0924\u0925\u093e \u0916\u0947\u0932 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u0947 \u0928\u093f\u0930\u0902\u0924\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0938\u0941\u0928\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0924\u0925\u093e \u0909\u091a\u094d\u091a \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0916\u093f\u0932\u093e\u0921\u093c\u0940 \u0915\u094b \u092f\u094b\u0917\u094d\u092f \u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0927\u093f \u0939\u0948\u0964&#8221; \u0916\u0947\u0932 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e\u0913\u0902 \u092e\u0947\u0902 \u0927\u0928, \u0938\u092e\u092f \u0935 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u0940 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e \u0915\u0940 \u0905\u0932\u093e\u0935\u093e \u092e\u093e\u0928\u0935\u0940\u092f \u0938\u0939\u092f\u094b\u0917 (\u0915\u0930\u094d\u092e\u091a\u093e\u0930\u0940, \u0905\u0927\u093f\u0915\u093e\u0930\u0940 \u0935 \u0916\u0947\u0932 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e) \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u094d\u0924\u093e \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0964 \u0909\u0928\u094d\u0939\u0940 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<br \/>\n<strong>\u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f<\/strong><\/p>\n<ul>\n<li>\u0905\u0928\u093f\u0936\u094d\u091a\u093f\u0924\u093e \u0915\u094b \u0926\u092c\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u093e<\/li>\n<li>\u0905\u091a\u094d\u091b\u093e \u0924\u093e\u0932\u092e\u0947\u0932 \u0939\u094b\u0928\u093e<\/li>\n<li>\u0938\u092d\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0939\u094b\u0928\u093e<\/li>\n<li>\u0915\u093e\u0930\u094d\u092f-\u0915\u0941\u0936\u0932\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u093e<\/li>\n<li>\u0917\u0932\u0924\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e\u0913\u0902 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u093e<\/li>\n<li>\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u093e<\/li>\n<li>\u0916\u0947\u0932-\u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u093e<\/li>\n<\/ul>\n<\/li>\n<li>\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u092e\u093f\u0924\u093f\u092f\u093e\u0901 \u0935 \u0909\u0928\u0915\u0947 \u0909\u0924\u094d\u0924\u0930\u0926\u093e\u092f\u093f\u0924\u094d\u0935 (\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0938\u0947 \u092a\u0942\u0930\u094d\u0935, \u0926\u094c\u0930\u093e\u0928, \u092c\u093e\u0926 \u092e\u0947\u0902) \u092a\u094d\u0930\u0936\u093e\u0938\u0928\u093f\u0915 \u0928\u093f\u0926\u0947\u0936\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u093e\u0930\u093f\u0923\u0940 \u0938\u092e\u093f\u0924\u093f<br \/>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"3\">\n<tbody>\n<tr>\n<td><strong>\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0938\u0947 \u092a\u0942\u0930\u094d\u0935<\/strong><\/td>\n<td><strong>\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928<\/strong><\/td>\n<td><strong>\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u0947 \u092c\u093e\u0926<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u0906\u092f\u094b\u091c\u0928 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u0906\u092f\u094b\u091c\u0928 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u092a\u094d\u0930\u091a\u093e\u0930 \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u092a\u094d\u0930\u091a\u093e\u0930 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td><\/td>\n<td>\u0915\u094d\u0930\u092f \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u0915\u094d\u0930\u092f \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u0915\u094d\u0930\u092f \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u0935\u093f\u0924\u094d\u0924\u0940\u092f \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u0906\u0935\u093e\u0938 \u0924\u0925\u093e \u0916\u093e\u0928 \u092a\u093e\u0928 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u092a\u0930\u093f\u0935\u0939\u0928 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u092a\u0930\u093f\u0935\u0939\u0928 \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u0938\u091c\u093e\u0935\u091f \u0935 \u0938\u092e\u093e\u0930\u094b\u0939 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u092d\u094b\u091c\u0928 \u0924\u0925\u093e \u0906\u0935\u093e\u0938 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u092d\u094b\u091c\u0928 \u0924\u0925\u093e \u0906\u0935\u093e\u0938 \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u092f\u093e\u0924\u093e\u092f\u093e\u0924 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u0905\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u0905\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u0916\u0947\u0932 \u092e\u0948\u0926\u093e\u0928 \u0935 \u0909\u092a\u0915\u0930\u0923 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u0916\u0947\u0932 \u092e\u0948\u0926\u093e\u0928 \u0935 \u0909\u092a\u0915\u0930\u0923 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u0916\u0947\u0932 \u092e\u0948\u0926\u093e\u0928 \u0935 \u0909\u092a\u0915\u0930\u0923 \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u0935\u093f\u0924\u094d\u0924\u0940\u092f \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u0905\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u0938\u091c\u093e\u0935\u091f \u0924\u0925\u093e \u0938\u092e\u093e\u0930\u094b\u0939 \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u092a\u0941\u0930\u0938\u094d\u0915\u093e\u0930 \u0935\u093f\u0935\u0930\u0923 \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<tr>\n<td>\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u0909\u0926\u094d\u0918\u094b\u0937\u0923\u093e \u0938\u092e\u093f\u0924\u093f<\/td>\n<td>\u0906\u092f\u094b\u091c\u0928 \u0938\u092e\u093f\u0924\u093f<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/li>\n<li><strong>\u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f: <\/strong>\u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f \u092e\u0948\u091a\u094b\u0902 \u0915\u0940 \u0935\u0939 \u0936\u094d\u0930\u0943\u0902\u0916\u0932\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0905\u0902\u0924 \u092e\u0947\u0902 \u090f\u0915 \u091f\u0940\u092e \u0935\u093f\u091c\u092f\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u0925\u093e \u092c\u093e\u0915\u0940 \u0938\u092d\u0940 \u091f\u0940\u092e\u0947\u0902 \u092e\u0948\u091a \u0939\u093e\u0930 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f \u0906\u092f\u094b\u091c\u0928 \u0915\u0940 \u0905\u0928\u0947\u0915 \u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u0939\u0948\u0902 \u091c\u094b \u0905\u0928\u0947\u0915 \u0915\u093e\u0930\u0915\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947-\u0927\u0928 \u0924\u0925\u093e \u0938\u092e\u092f \u0915\u0940 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e, \u0909\u092a\u0932\u092c\u094d\u0927 \u092e\u0948\u0926\u093e\u0928, \u0909\u092a\u0915\u0930\u0923 \u0935 \u0916\u0947\u0932 \u0905\u0927\u093f\u0915\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e\u0964<br \/>\n<strong>\u0928\u0949\u0915 \u0906\u0909\u091f :<\/strong> \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u092e\u0947\u0902 \u091c\u094b \u091f\u0940\u092e \u0939\u093e\u0930 \u091c\u093e\u0924\u0940 \u0939\u0948, \u0935\u0939 \u092c\u093e\u0939\u0930 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0915\u0947\u0935\u0932 \u091c\u0940\u0924\u0928\u0947 \u0935\u093e\u0932\u0940 \u091f\u0940\u092e\u0947\u0902 \u0939\u0940 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u092e\u0947\u0902 \u092c\u0928\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964<br \/>\n<strong>\u0932\u0940\u0917 :<\/strong> \u0932\u0940\u0917 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u091f\u0940\u092e, \u0926\u0942\u0938\u0930\u0940 \u091f\u0940\u092e \u0915\u0947 \u0938\u093e\u0925 \u090f\u0915 \u092c\u093e\u0930 \u092e\u0948\u091a \u0905\u0935\u0936\u094d\u092f \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0964 \u0935\u093f\u091c\u0947\u0924\u093e \u091f\u0940\u092e \u0939\u093e\u0930 \u091c\u0940\u0924 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0905\u0902\u0915\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0918\u094b\u0937\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<br \/>\n<strong>\u092c\u093e\u0908 :<\/strong> \u0928\u0949\u0915-\u0906\u0909\u091f \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0935\u093e\u0932\u0940 \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092f\u0926\u093f 2 \u0915\u0947 \u0917\u0941\u0923\u0915\u094b\u0902 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948, \u0924\u094b \u092e\u0948\u091a \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u092c\u093e\u0908 \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092c\u093e\u0908 \u092e\u093f\u0932\u0928\u0947 \u092a\u0930 \u091f\u0940\u092e \u0938\u0940\u0927\u093e \u0926\u0942\u0938\u0930\u0947 \u0930\u093e\u0909\u0902\u0921 \u092e\u0947\u0902 \u092a\u094d\u0930\u0935\u0947\u0936 \u0915\u0930 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<br \/>\n<strong>\u0938\u0940\u0921\u093f\u0902\u0917 :<\/strong> \u0907\u0938 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0947\u0902 \u092e\u091c\u0942\u092c\u0924 \u091f\u0940\u092e\u094b\u0902 \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0915\u0947, \u092b\u093f\u0915\u094d\u0938\u091a\u0930 \u092e\u0947\u0902 \u0909\u091a\u093f\u0924 \u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u0930\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u093e\u0915\u093f \u0936\u0941\u0930\u0942\u0906\u0924\u0940 \u092e\u0948\u091a \u092e\u0947\u0902 \u0939\u0940 \u0905\u091a\u094d\u091b\u0940 \u091f\u0940\u092e\u0947\u0902 \u0928 \u092d\u093f\u0921\u093c\u0947 \u0914\u0930 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928 \u0939\u094b \u091c\u093e\u090f\u0901\u0964<br \/>\n<strong>\u0907\u0928\u094d\u091f\u094d\u0930\u093e\u092e\u094d\u092f\u0942\u0930\u0932\u094d\u0938 :<\/strong> \u0915\u093f\u0938\u0940 \u092d\u0940 \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f, \u0915\u0949\u0932\u0947\u091c \u092f\u093e \u0938\u0902\u0938\u094d\u0925\u093e\u0928 \u0915\u0947 \u092a\u0930\u093f\u0938\u0930 \u0915\u0947 \u0905\u0902\u0926\u0930, \u0909\u0928\u094d\u0939\u0940\u0902 \u0915\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u0940 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0916\u0947\u0932-\u0915\u0942\u0926 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0915\u094b \u0907\u0928\u094d\u091f\u094d\u0930\u093e\u092e\u094d\u092f\u0942\u0930\u0932\u094d\u0938 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<br \/>\n<strong>\u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e\u092e\u094d\u092f\u0942\u0930\u0932\u094d\u0938 :<\/strong> \u0935\u0947 \u0938\u094d\u092a\u0930\u094d\u0927\u093e\u090f\u0901 \u092f\u093e \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u090f\u0901 \u0939\u0948\u0902 \u091c\u093f\u0928\u092e\u0947\u0902 \u0926\u094b \u092f\u093e \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u094b\u0902 \u0915\u0947 \u0916\u093f\u0932\u093e\u0921\u093c\u0940 \u092d\u093e\u0917 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u094d\u0939\u0947\u0902 \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e\u092e\u094d\u092f\u0942\u0930\u0932\u094d\u0938 \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u0948\u0938\u0947-\u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0940\u092f \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e, \u0913\u092a\u0928 \u0938\u094d\u091f\u0947\u091f \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f, \u0938\u0940.\u092c\u0940.\u090f\u0938.\u0908. \u0938\u092e\u0942\u0939 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0906\u0926\u093f\u0964<\/li>\n<li><strong>\u092b\u093f\u0915\u094d\u0938\u091a\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e :<\/strong>\n<ol>\n<li>(<strong>\u0928\u0949\u0915 \u0906\u0909\u091f)<\/strong><\/li>\n<\/ol>\n<ul>\n<li><strong>\u091a\u0930\u0923 1:<\/strong>&#8211; \u091f\u0940\u092e\u094b\u0902 \u0915\u094b 2 \u0905\u0930\u094d\u0927 \u092e\u0947\u0902 \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948 \u0935\u0930\u093f\u0937\u094d\u091f \u0905\u0930\u094d\u0927 (Upper-half) \u0924\u0925\u093e \u0915\u0928\u093f\u0937\u094d\u0920 \u0905\u0930\u094d\u0927 (lower-half) \u092a\u0930\u0928\u094d\u0924\u0941 \u091c\u092c \u091f\u0940\u092e\u0947\u0902 16 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u0939\u092e \u0905\u0930\u094d\u0927 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0930\u094d\u0915\u094d\u0935\u093e\u091f\u0930 (Quater) \u092e\u0947\u0902 \u092d\u0940 \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u092c\u093e\u0902\u091f\u0924\u0947 \u0939\u0948\u0964<\/li>\n<li><strong>\u091a\u0930\u0923 2:<\/strong>&#8211; \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0939\u092e \u092f\u0939 \u0926\u0947\u0916\u0924\u0947 \u0939\u0948 \u0915\u093f \u0915\u0941\u0932 \u091f\u0940\u092e \u091c\u093f\u0928\u0915\u0947 \u0932\u093f\u092f\u0947 \u092b\u093f\u0915\u094d\u0938\u091a\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u093e \u0939\u0948 2 \u0915\u0940 \u092a\u0949\u0935\u0930 \u092e\u0947\u0902 \u0939\u0948 \u092d\u0940 \u092f\u093e \u0928\u0939\u0940\u0902 \u0905\u0930\u094d\u0925\u093e\u0924 2,4,8,16,32,64,128&#8230;&#8230; \u0906\u0926\u093f \u092e\u0947\u0902 \u0938\u0947 \u0905\u0925\u0935\u093e \u0928\u0939\u0940\u0902<\/li>\n<li><strong>\u091a\u0930\u0923 3:<\/strong>&#8211; \u092f\u0926\u093f \u091f\u0940\u092e\u094b \u0915\u094b \u0915\u0941\u0932 \u0938\u0902\u0916\u094d\u092f\u093e 2 \u0915\u0940 \u092a\u0949\u0935\u0930 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0924\u094b \u092c\u093e\u0908 \u0926\u0940 \u091c\u093e\u090f\u0917\u0940 \u0905\u0928\u094d\u092f\u0925\u093e \u092c\u093e\u0908 \u0928\u0939\u0940\u0902 \u0926\u0940 \u091c\u093e\u090f\u0917\u0940\u0964<\/li>\n<li><strong>\u091a\u0930\u0923 4:<\/strong>&#8211; \u092c\u093e\u0908 \u0915\u0940 \u0917\u0923\u0928\u093e \u0938\u0942\u0924\u094d\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u0940\u091c\u093f\u090f \u0924\u0925\u093e \u0938\u0942\u0924\u094d\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0939\u0940 \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0940\u091c\u093f\u090f<\/li>\n<li><strong>\u091a\u0930\u0923 5:<\/strong>&#8211; \u092e\u0948\u091a \u0915\u0930\u0935\u093e\u0907\u092f\u0947, \u091c\u093f\u0928 \u091f\u0940\u092e\u094b \u0915\u094b \u092c\u093e\u0908 \u092e\u093f\u0932\u0940 \u0939\u0948 \u0935\u0947 \u0938\u0940\u0927\u0947 \u0926\u0942\u0938\u0930\u0947 \u091a\u0915\u094d\u0930 (Round) \u092e\u0947\u0902 \u0916\u0947\u0932\u0947\u0917\u0940\u0902 \u091c\u093f\u0928 \u091f\u0940\u092e\u094b \u0915\u0947 \u092e\u0927\u094d\u092f \u092e\u0948\u091a \u0939\u094b \u0935\u0947 \u092a\u0939\u0932\u0947 \u0930\u093e\u090a\u0901\u0921 \u092e\u0947\u0902 \u0939\u094b\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/li>\n<li><strong>\u091a\u0930\u0923 6:<\/strong>&#8211; \u092f\u0926\u093f \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u0915\u094d\u0935\u0949\u091f\u0930 \u092e\u0947\u0902 \u092d\u0940 \u092c\u093e\u0902\u091f\u093e \u0917\u092f\u093e \u0939\u0948 \u0924\u094b \u0935\u0930\u093f\u0937\u094d\u0920 \u0905\u0930\u094d\u0927 (Upper-half) \u0915\u0940 \u092c\u093e\u0908 \u0905\u0932\u0917 \u0938\u0947 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0940 \u091c\u093e\u090f\u0917\u0940 \u0924\u0925\u093e \u0915\u0928\u093f\u0937\u094d\u0920 \u0905\u0930\u094d\u0927 (Lower-half) \u0915\u0940 \u092c\u093e\u0908 \u0905\u0932\u0917 \u0938\u0947 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0940 \u091c\u093e\u090f\u0917\u0940\u0964<\/li>\n<li><strong>\u091a\u0930\u0923 7:<\/strong>&#8211; \u0938\u0940\u0921\u093f\u0902\u0917 \u092f\u0926\u093f \u0926\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948 \u0924\u094b \u092c\u093e\u0908 \u0915\u0940 \u0917\u0923\u0928\u093e \u0915\u0941\u0932 \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u0938\u0947 \u0938\u0940\u0921\u093f\u0902\u0917 \u0926\u0940 \u0917\u0908 \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u094b \u0918\u091f\u093e\u0928\u0947 \u0915\u0947 \u0909\u092a\u0930\u093e\u0902\u0924 \u0915\u0940 \u091c\u093e\u090f\u0917\u0940\u0964<\/li>\n<li><strong>\u0938\u0942\u0924\u094d\u0930 1:<\/strong>&#8211; \u0915\u0941\u0932 \u092e\u0948\u091a\u094b \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e = \u0915\u0941\u0932 \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e &#8211; 1<\/li>\n<li><strong>\u0938\u0942\u0924\u094d\u0930 2:<\/strong>&#8211; \u0915\u0941\u0932 \u091a\u0915\u094d\u0930\u094b (Rounds) \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u094b \u091c\u094d\u091e\u093e\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u0939\u092e\u0947\u0902 2 \u0915\u094b \u0924\u092c \u0924\u0915 2 \u0938\u0947 \u0917\u0941\u0923 (2\u00d72\u00d72\u00d72&#8212;-) \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f \u091c\u092c \u0924\u0915 \u0915\u093f \u0917\u0941\u0923\u0928\u092b\u0932 \u092f\u093e \u0924\u094b \u0915\u0941\u0932 \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0939\u094b \u091c\u093e\u092f\u0947 \u0905\u0925\u0935\u093e \u0909\u0938\u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u091c\u093e\u092f\u0947 \u0909\u0938\u0915\u0947 \u0909\u092a\u0930\u093e\u0902\u0924 \u0917\u0941\u0923\u0928\u092b\u0932 \u092e\u0947\u0902 \u0938\u0902\u0916\u094d\u092f\u093e 2 \u0915\u0940 \u0906\u0935\u0943\u0924\u093f \u0926\u0947\u0916 \u0932\u0947 \u0909\u0924\u0928\u0947 \u0939\u0940 \u091a\u0915\u094d\u0930 (Round) \u0916\u0947\u0932\u0947 \u091c\u093e\u090f\u0917\u0947\u0902\u0964<\/li>\n<li><strong>\u0938\u0942\u0924\u094d\u0930 3:<\/strong>&#8211; \u0915\u0941\u0932 \u092c\u093e\u0908 = \u0915\u0941\u0932 \u091f\u0940\u092e\u094b\u0902 \u0938\u0947 \u0905\u0917\u0932\u0940 2 \u0915\u0940 \u092a\u093e\u0935\u0930 &#8211; \u0915\u0941\u0932 \u091f\u0940\u092e\u094b \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e<\/li>\n<li><strong>\u0938\u0942\u0924\u094d\u0930 4:<\/strong>&#8211; \u092f\u0926\u093f \u0915\u0941\u0932 \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e (\u0938\u092e) \u0939\u094b<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_01.PNG\" alt=\"\" width=\"316\" height=\"107\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_01.PNG\" \/><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_02.PNG\" alt=\"\" width=\"349\" height=\"99\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_02.PNG\" \/><\/li>\n<li><strong>\u0938\u0942\u0924\u094d\u0930 5:<\/strong>&#8211; \u092f\u0926\u093f \u092c\u093e\u0908 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0938\u092e \u0939\u094b \u0924\u094b<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_03.PNG\" alt=\"\" width=\"266\" height=\"42\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_03.PNG\" \/><br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_04.PNG\" alt=\"\" width=\"267\" height=\"41\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_04.PNG\" \/><br \/>\n\u092f\u0926\u093f \u092c\u093e\u0908 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0935\u093f\u0937\u092e \u0939\u094b \u0924\u094b<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_05.PNG\" alt=\"\" width=\"325\" height=\"85\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_05.PNG\" \/><\/li>\n<li><strong>\u0938\u0942\u0924\u094d\u0930 6:<\/strong>&#8211; \u0915\u0941\u0932 \u091f\u0940\u092e\u094b \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u094b \u0915\u094d\u0935\u093e\u0930\u094d\u091f\u0930 \u092e\u0947\u0902 \u092c\u093e\u0902\u091f\u0928\u0947 \u0915\u0947 \u0932\u093f\u092f\u0947 \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0915\u0941\u0932 \u0938\u0902\u0916\u094d\u092f\u093e \u0915\u094b \u091a\u093e\u0930 \u0938\u0947 \u092d\u093e\u0917\u0947 \u0926\u0947\u0924\u0947 \u0939\u0948 \u0924\u0925\u093e \u0928\u0940\u091a\u0947 \u0926\u0940 \u0938\u0942\u091a\u0940 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0964<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_06.PNG\" alt=\"\" width=\"215\" height=\"55\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_06.PNG\" \/><br \/>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"3\">\n<tbody>\n<tr>\n<td><\/td>\n<td>\u0915\u094d\u0935\u093e\u0930\u094d\u091f\u0930 No.1 \u092e\u0947\u0902 \u091f\u0940\u092e\u0947\u0902<\/td>\n<td>\u0915\u094d\u0935\u093e\u0930\u094d\u091f\u0930 No.2 \u092e\u0947\u0902 \u091f\u0940\u092e\u0947\u0902<\/td>\n<td>\u0915\u094d\u0935\u093e\u0930\u094d\u091f\u0930 No.3 \u092e\u0947\u0902 \u091f\u0940\u092e\u0947\u0902<\/td>\n<td>\u00a0\u0915\u094d\u0935\u093e\u0930\u094d\u091f\u0930 No.4 \u092e\u0947\u0902 \u091f\u0940\u092e\u0947\u0902<\/td>\n<\/tr>\n<tr>\n<td>\u092f\u0926\u093f \u0936\u0947\u0937\u092b\u0932 (R) = 0<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q)<\/td>\n<\/tr>\n<tr>\n<td>\u092f\u0926\u093f \u0936\u0947\u0937\u092b\u0932 (R) = 1<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q+1)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q)<\/td>\n<\/tr>\n<tr>\n<td>\u092f\u0926\u093f \u0936\u0947\u0937\u092b\u0932 (R) = 2<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 + 1 (Q+1)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 + 1 (Q+1)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q)<\/td>\n<\/tr>\n<tr>\n<td>\u092f\u0926\u093f \u0936\u0947\u0937\u092b\u0932 (R) = 3<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 + 1 (Q + 1)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 + 1 (Q+1)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 + 1 (Q+1)<\/td>\n<td>\u092d\u093e\u0917\u092b\u0932 (Q)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/li>\n<li><strong>\u0938\u0942\u0924\u094d\u0930 7:<\/strong>&#8211; \u092c\u093e\u0908 \u0926\u0947\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f<br \/>\n&#8211; \u092a\u094d\u0930\u0925\u092e \u092c\u093e\u0908 \u0915\u0928\u093f\u0937\u094d\u0920 \u0905\u0930\u094d\u0927 (Lower half) \u0915\u0940 \u0905\u0902\u0924\u093f\u092e \u091f\u0940\u092e \u0915\u094b \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<br \/>\n&#8211; \u0926\u0942\u0938\u0930\u0940 \u092c\u093e\u0908 \u0935\u0930\u093f\u0937\u094d\u0920 \u0905\u0930\u094d\u0927 (Upper half) \u0915\u0940 \u092a\u094d\u0930\u0925\u092e \u091f\u0940\u092e \u0915\u094b \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<br \/>\n&#8211; \u0924\u0940\u0938\u0930\u0940 \u092c\u093e\u0908 \u0915\u0928\u093f\u0937\u094d\u0920 \u0905\u0930\u094d\u0927 (Lower half) \u0915\u094b \u092a\u094d\u0930\u0925\u092e \u091f\u0940\u092e \u0915\u094b<br \/>\n&#8211; \u091a\u094c\u0925\u0940 \u092c\u093e\u0908 \u0935\u0930\u093f\u0937\u094d\u0920 \u0905\u0930\u094d\u0927 \u0915\u094b \u0905\u0924\u093f\u092e \u091f\u0940\u092e \u0915\u094b \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<br \/>\n&#8211; \u0909\u0938\u0915\u0947 \u0909\u092a\u0930\u093e\u0902\u0924 \u0907\u0938\u0940 \u0915\u094d\u0930\u092e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0906\u0917\u0947 \u0915\u0940 \u092c\u093e\u0908\u092f\u094b\u0902 \u0915\u094b \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ul>\n<ol start=\"2\">\n<li><strong>\u092b\u093f\u0915\u094d\u091a\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f (\u0932\u0940\u0917 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f)<\/strong><br \/>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"3\">\n<tbody>\n<tr>\n<td colspan=\"2\"><strong>\u092b\u093f\u0915\u094d\u091a\u0930 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f (\u0932\u0940\u0917 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f)<\/strong><\/td>\n<\/tr>\n<tr>\n<td><strong>\u0938\u094d\u091f\u0947\u092f\u0930\u0915\u0947\u0938 \u0935\u093f\u0927\u093f<br \/>\n(Staircase Method)<\/strong><\/td>\n<td><strong>\u0938\u093e\u0908\u0915\u094d\u0932\u093f\u0915 \u0935\u093f\u0927\u093f<br \/>\n(Cyclic Method)<\/strong><\/td>\n<\/tr>\n<tr>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_07.PNG\" alt=\"\" width=\"182\" height=\"49\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_07.PNG\" \/><\/td>\n<td><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_08.PNG\" alt=\"\" width=\"182\" height=\"47\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_08.PNG\" \/><\/td>\n<\/tr>\n<tr>\n<td>\u092a\u0939\u0932\u0947 \u091f\u0940\u092e \u0928\u0902. 1 \u0915\u0947 \u092e\u0948\u091a \u0938\u092d\u0940 \u091f\u0940\u092e\u094b\u0902 \u0938\u0947 \u0915\u0930\u0935\u093e\u0924\u0947 \u0939\u0948\u0902 \u092b\u093f\u0930 \u091f\u0940\u092e \u0928. 2 \u0915\u0947 \u0938\u092d\u0940 \u091f\u0940\u092e\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0907\u0938\u0940 \u092a\u094d\u0930\u0915\u093e\u0930 \u0938\u092d\u0940 \u091f\u0940\u092e\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092e\u0948\u091a \u0915\u0930\u0935\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/td>\n<td>\u092f\u0926\u093f \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0915\u0941\u0932 \u0938\u0902\u0916\u094d\u092f\u093e \u0935\u093f\u0937\u092e \u0939\u094b \u0924\u094b \u0915\u0941\u0932 \u091a\u0915\u094d\u0930 (Total Round) = \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0915\u0941\u0932 \u0938\u0902\u0916\u094d\u092f\u093e<\/p>\n<p>\u092f\u0926\u093f \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0915\u0941\u0932 \u0938\u0902\u0916\u094d\u092f\u093e \u0938\u092e \u0939\u094b \u0924\u094b \u0915\u0941\u0932 \u091a\u0915\u094d\u0930 (Total Round) = \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0915\u0941\u0932 \u0938\u0902\u0916\u094d\u092f\u093e &#8211; 1<br \/>\n&#8211; \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0938\u0947 \u0918\u0921\u093c\u0940 \u0915\u0940 \u0938\u0941\u0908 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0918\u0941\u092e\u093e\u0908\u092f\u0947 \u0915\u093f \u0909\u0928\u0915\u0947 \u091c\u094b\u0921\u093c\u0947 \u092c\u0928 \u091c\u093e\u090f\u0902\u0964<br \/>\n&#8211; \u092f\u0926\u093f \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0915\u0941\u0932 \u0938\u0902\u0916\u094d\u092f\u093e \u0935\u093f\u0937\u092e \u0939\u094b \u0924\u094b \u091c\u094b\u0921\u093c\u0947 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f Bye \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0924\u0925\u093e \u0909\u0938\u0915\u0947 \u0909\u092a\u0930\u093e\u0902\u0924 \u091c\u094b\u0921\u093c\u0947 \u092c\u0928\u093e\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&#8211; \u092f\u0926\u093f \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0915\u0941\u0932 \u0938\u0902\u0916\u094d\u092f\u093e \u0938\u092e \u0939\u094b \u0924\u094b \u0928\u0902. 1 \u0915\u094b \u092b\u093f\u0915\u094d\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&#8211; \u092f\u0926\u093f \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0915\u0941\u0932 \u0938\u0902\u0916\u094d\u092f\u093e \u0935\u093f\u0937\u092e \u0939\u094b \u0924\u094b Bye \u0915\u094b \u092b\u093f\u0915\u094d\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>&#8211; \u0909\u0938\u0915\u0947 \u0909\u092a\u0930\u093e\u0902\u0924 \u0939\u0930 \u091a\u0915\u094d\u0930 (Round) \u0915\u0947 \u092e\u0948\u091a \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u0918\u0921\u093c\u0940 \u0915\u0940 \u0938\u0942\u0908 \u0915\u0940 \u0926\u093f\u0936\u093e \u092e\u0947\u0902 \u0918\u0941\u092e\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/li>\n<li><strong>\u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f (Combination Tournaments)-<\/strong> \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u0928\u0949\u0915 \u0906\u0909\u091f \u0935 \u0932\u0940\u0917 \u0926\u094b\u0928\u094b\u0902 \u092a\u094d\u0930\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092e\u0948\u091a \u0916\u0947\u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092a\u0926\u094d\u0927\u0924\u093f \u0909\u0938 \u0938\u092e\u092f \u0905\u092a\u0928\u093e\u0908 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u091c\u092c \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u0940 \u091f\u0940\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0932\u092e\u094d\u092c\u0947-\u091a\u094c\u0921\u093c\u0947 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 (\u092a\u0942\u0930\u0947 \u0926\u0947\u0936 \u092e\u0947\u0902) \u092b\u0948\u0932\u0940 \u0939\u0941\u0908 \u0939\u094b\u0902 \u0935 \u0909\u0928 \u0938\u092d\u0940 \u0915\u093e \u090f\u0915 \u0938\u094d\u0925\u093e\u0928 \u092a\u0930 \u0907\u0915\u094d\u091f\u094d\u0920\u0947 \u0939\u094b\u0915\u0930 \u0916\u0947\u0932\u0928\u093e \u092e\u0941\u0936\u094d\u0915\u093f\u0932 \u0939\u094b\u0964 \u0910\u0938\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0909\u0928 \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u091a\u093e\u0930 \u092f\u093e \u091b\u0903 \u091c\u094b\u0928 \u092e\u0947\u0902 \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0915\u0930\u0915\u0947 \u0907\u0928\u0915\u0947 \u091c\u094b\u0928 \u0935\u093e\u0907\u091c \u092e\u0948\u091a \u0915\u0930\u093e\u092f\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u0925\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u091c\u094b\u0928 \u0915\u0947 \u0935\u093f\u091c\u0947\u0924\u093e\u0913\u0902 \u0915\u093e \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928 (\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f) \u0938\u094d\u0924\u0930 \u092a\u0930 \u092e\u0948\u091a \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0915\u0930\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0938\u0947 \u092f\u0939 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0926\u094b \u0938\u094d\u0924\u0930\u094b\u0902 (\u092a\u094d\u0930\u0925\u092e \u091c\u094b\u0928\u0932 \u0935 \u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932) \u092a\u0930 \u0916\u0947\u0932\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u091f\u0940\u092e\u094b\u0902 \u0915\u0940 \u0938\u0902\u0916\u094d\u092f\u093e \u0935 \u0938\u092e\u092f \u0915\u0940 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0907\u0938 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u0938\u094d\u0924\u0930\u094b\u0902 \u092a\u0930 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 1. \u0928\u0949\u0915-\u0906\u0909\u091f \u0915\u092e-\u0928\u0949\u0915-\u0906\u0909\u091f, 2. \u0932\u0940\u0917 \u0915\u092e \u0932\u0940\u0917, 3. \u0928\u0949\u0915 \u0906\u0909\u091f \u0915\u092e \u0932\u0940\u0917, 4. \u0932\u0940\u0917 \u0915\u092e \u0928\u0949\u0915 \u0906\u0909\u091f\u0964<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<ol start=\"1\">\n<li><strong>\u0928\u0949\u0915-\u0906\u0909\u091f \u0915\u092e \u0928\u0949\u0915-<\/strong> \u0906\u0909\u091f-\u0915\u094b\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u0915\u0947 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u0947\u0902 \u0938\u092d\u0940 \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u091a\u093e\u0930 \u091c\u094b\u0928 \u092e\u0947\u0902 \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0915\u0930 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u092e\u0948\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u092d\u0940 \u091a\u093e\u0930\u094b\u0902 \u091c\u094b\u0928\u094b\u0902 \u0915\u0940 \u091f\u0940\u092e\u0947\u0902 \u0928\u0949\u0915 \u0906\u0909\u091f \u0938\u093f\u0938\u094d\u091f\u092e \u0938\u0947 \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0902\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u091c\u094b\u0928 \u0938\u0947 \u0935\u093f\u091c\u0947\u0924\u093e \u091f\u0940\u092e \u092a\u0941\u0928\u0903 \u0928\u0949\u0915 \u0906\u0909\u091f \u092a\u0926\u094d\u0927\u0924\u093f \u0938\u0947 \u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u092e\u0948\u091a \u092f\u093e \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0964 \u091a\u093e\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u091c\u094b \u091f\u0940\u092e \u091c\u0940\u0924\u0924\u0940 \u0939\u0948, \u0935\u0939 \u0907\u0928\u094d\u091f\u0928\u0930 \u091c\u094b\u0928\u0932 \u0915\u0940 \u092b\u093e\u0907\u0928\u0932 \u0935\u093f\u091c\u0947\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<br \/>\n<strong>\u0909\u0926\u093e\u0939\u0930\u0923-<\/strong><br \/>\n<strong>\u0928\u0949\u0915-\u0906\u0909\u091f \u0938\u093f\u0938\u094d\u091f\u092e \u0938\u0947 \u091c\u094b\u0928\u0932 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f-<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_09.PNG\" alt=\"\" width=\"403\" height=\"149\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_09.PNG\" \/><\/strong><br \/>\n\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0938\u0947 \u091c\u094b\u0928 A \u0938\u0947 \u0928. 3, \u091c\u094b\u0928 B \u0938\u0947 \u0928. 7, \u091c\u0940\u0928 C \u0938\u0947 \u0928. 9, \u091c\u0940\u0928 D \u0938\u0947 \u0928. 13 \u091f\u0940\u092e \u0935\u093f\u091c\u092f\u0940 \u0939\u0948\u0964 \u0905\u092c \u0907\u0928 \u0938\u092d\u0940 \u091a\u093e\u0930 \u091c\u094b\u0928\u0932 \u0935\u093f\u091c\u0947\u0924\u093e\u0913\u0902 \u0915\u093e \u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u092e\u0948\u091a \u092f\u093e \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u092d\u0940 \u0928\u0949\u0915-\u0906\u0909\u091f \u092a\u0926\u094d\u0927\u0924\u093f \u0938\u0947 \u0939\u0940 \u0939\u094b\u0917\u093e\u0964<br \/>\n\u0928\u0949\u0915-\u0906\u0909\u091f \u0938\u093f\u0938\u094d\u091f\u092e \u0938\u0947 \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_10.PNG\" alt=\"\" width=\"353\" height=\"68\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_10.PNG\" \/><\/li>\n<li><strong>\u0932\u0940\u0917 \u0915\u092e \u0932\u0940\u0917 (League Tournaments)-<\/strong> \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u0915\u0947 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u0947\u0902 \u0938\u092d\u0940 \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u091a\u093e\u0930 \u091c\u094b\u0928 \u092e\u0947\u0902 \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0915\u0930 \u0926\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u092d\u0940 \u091f\u0940\u092e\u0947\u0902 \u0905\u092a\u0928\u0947-\u0905\u092a\u0928\u0947 \u091c\u094b\u0928 \u092e\u0947\u0902 \u0932\u0940\u0917 \u0938\u093f\u0938\u094d\u091f\u092e \u0938\u0947 \u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0902\u0964 \u091a\u093e\u0930\u094b\u0902 \u091c\u0940\u0928\u094b\u0902 \u0938\u0947 \u091a\u093e\u0930 \u0935\u093f\u091c\u0947\u0924\u093e \u091f\u0940\u092e\u0947\u0902 \u0932\u0940\u0917 \u0938\u093f\u0938\u094d\u091f\u092e \u0938\u0947 \u0939\u0940 \u0907\u0928\u094d\u091f\u0930\u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0902\u0964<br \/>\n<strong>\u0909\u0926\u093e\u0939\u0930\u0923-<\/strong><br \/>\n\u0932\u0940\u0917 \u0906\u0927\u093e\u0930 \u092a\u0930 \u091c\u094b\u0928\u0932 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_11.PNG\" alt=\"\" width=\"406\" height=\"167\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_11.PNG\" \/><br \/>\n\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u0938\u0947 \u091c\u094b\u0928 A \u0938\u0947 \u0928. 3, \u091c\u094b\u0928 B \u0938\u0947 \u0928. 7, \u091c\u0940\u0928 C \u0938\u0947 \u0928. 9, \u091c\u0940\u0928 D \u0938\u0947 \u0928. 13 \u091f\u0940\u092e \u0935\u093f\u091c\u092f\u0940 \u0930\u0939\u0940 \u0939\u0948\u0964 \u0905\u092c \u0907\u0928 \u0938\u092d\u0940 \u091a\u093e\u0930 \u091c\u094b\u0928\u0932 \u0935\u093f\u091c\u0947\u0924\u093e\u0913\u0902 \u0915\u093e \u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u092e\u0948\u091a \u092f\u093e \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u092d\u0940 \u0932\u0940\u0917 \u0906\u0927\u093e\u0930 \u0938\u0947 \u0939\u0940 \u0939\u094b\u0917\u093e\u0964<br \/>\n<strong>\u0932\u0940\u0917 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f<br \/>\n<img decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_12.PNG\" alt=\"\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_12.PNG\" \/><\/strong><br \/>\n\u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u0915\u094b \u0926\u094b\u0928\u094b\u0902 \u0906\u0927\u093e\u0930 \u0938\u0947 \u0938\u092e\u091d\u093e \u0926\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0938\u0947 \u0939\u092e\u0947\u0902 \u092a\u0924\u093e \u091a\u0932\u0924\u093e \u0939\u0948 \u0915\u093f \u091f\u0940\u092e \u0928\u0902. 9 \u091c\u094b \u0915\u093f \u091c\u094b\u0928 C \u0938\u0947 \u0939\u0948\u0964 \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f \u0915\u0940 \u0935\u093f\u091c\u0947\u0924\u093e (\u091a\u0948\u092e\u094d\u092a\u093f\u092f\u0928) \u0939\u0948\u0964<\/li>\n<li><strong>\u0928\u0949\u0915-\u0906\u0909\u091f \u0915\u092e \u0932\u0940\u0917 (Knock-out cum League)-<\/strong> \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u0915\u0947 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u0947\u0902 \u092d\u0940 \u092a\u094d\u0930\u0925\u092e \u0938\u092d\u0940 \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u091a\u093e\u0930 \u091c\u094b\u0928 \u092e\u0947\u0902 \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u092d\u0940 \u091f\u0940\u092e\u0947\u0902 \u0905\u092a\u0928\u0947-\u0905\u092a\u0928\u0947 \u091c\u094b\u0928 \u0938\u0947 \u0928\u0949\u0915 \u0906\u0909\u091f \u092a\u0926\u094d\u0927\u0924\u093f \u0938\u0947 \u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0964<br \/>\n\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u091c\u094b\u0928 \u0938\u0947 \u090f\u0915 \u091f\u0940\u092e \u0935\u093f\u091c\u0947\u0924\u093e \u092c\u0928\u0924\u0940 \u0939\u0948\u0964 \u091a\u093e\u0930\u094b\u0902 \u091c\u094b\u0928\u094b\u0902 \u0915\u0940 \u091a\u093e\u0930 \u0935\u093f\u091c\u0947\u0924\u093e \u091f\u0940\u092e\u0947\u0902 \u0932\u0940\u0917 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0907\u0928\u094d\u091f\u0930\u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0964 \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u0938\u0947 \u0935\u093f\u091c\u0947\u0924\u093e \u091f\u0940\u092e \u091a\u0948\u092e\u094d\u092a\u093f\u092f\u0928 \u092c\u0928\u0924\u0940 \u0939\u0948\u0964<br \/>\n<strong>\u0909\u0926\u093e\u0939\u0930\u0923-<\/strong><br \/>\n<strong>\u0928\u0949\u0915-\u0906\u0909\u091f \u0906\u0927\u093e\u0930 \u092a\u0930 \u091c\u094b\u0928\u0932 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_13.PNG\" alt=\"\" width=\"388\" height=\"137\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_13.PNG\" \/><\/strong><br \/>\n\u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u091a\u093e\u0930\u094b\u0902 \u091c\u094b\u0928 AB, C,D, \u0938\u0947 \u0935\u093f\u091c\u0947\u0924\u093e \u091f\u0940\u092e\u0947\u0902 \u0915\u094d\u0930\u092e\u0936: 3,79, \u0935 13 \u0905\u092a\u0928\u093e \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u0932\u0940\u0917 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0916\u0947\u0932\u0947\u0917\u0940\u0964<\/li>\n<li><strong>\u0932\u0940\u0917 \u0915\u092e \u0928\u0949\u0915-\u0906\u0909\u091f (League cum Knock-out)-<\/strong> \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u0915\u0947 \u0907\u092e \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u0947\u0902 \u092d\u0940 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u092d\u0940 \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u091a\u093e\u0930 \u091c\u094b\u0928 \u092e\u0947\u0902 \u0935\u093f\u092d\u093e\u091c\u093f\u0924 \u0915\u0930 \u0932\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u092d\u0940 \u091f\u0940\u092e\u0947\u0902 \u0905\u092a\u0928\u0947-\u0905\u092a\u0928\u0947 \u091c\u094b\u0928 \u092e\u0947\u0902 \u0932\u0940\u0917 \u092a\u0926\u094d\u0927\u0924\u093f \u0938\u0947 \u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0902 \u0907\u0938\u0915\u0947 \u0909\u092a\u0930\u093e\u0928\u094d\u0924 \u091a\u093e\u0930\u094b\u0902 \u091c\u094b\u0928 \u0915\u0940 \u0935\u093f\u091c\u0947\u0924\u093e \u091f\u0940\u092e\u0947\u0902 \u0928\u0949\u0915-\u0906\u0909\u091f \u092a\u0926\u094d\u0927\u0924\u093f \u0938\u0947 \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u092e\u0948\u091a \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0964<br \/>\n<strong>\u0909\u0926\u093e\u0939\u0930\u0923-<\/strong><br \/>\n<strong>\u0932\u0940\u0917 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_14.PNG\" alt=\"\" width=\"319\" height=\"63\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_14.PNG\" \/><\/strong><br \/>\n<strong>\u0928\u093e\u0915-\u0906\u0909\u091f \u0906\u0927\u093e\u0930 \u092a\u0930 \u0907\u0928\u094d\u091f\u0930 \u091c\u094b\u0928\u0932 \u091f\u0942\u0930\u094d\u0928\u093e\u092e\u0947\u0902\u091f<br \/>\n<img decoding=\"async\" src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_15.PNG\" alt=\"\" data-cke-saved-src=\"http:\/\/media-mycbseguide.s3.amazonaws.com\/images\/cbse\/12\/physical_education_hindi\/ch01\/ch01_15.PNG\" \/><\/strong><\/li>\n<\/ol>\n<ol start=\"5\">\n<li><strong>\u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094d\u0924\u0930\u094d\u0917\u0924 (Interamural) \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e:<\/strong> \u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094d\u0924\u0930\u094d\u0917\u0924 \u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u0938\u0902\u0938\u094d\u0925\u093e \u0915\u094b \u0905\u0902\u0930\u094d\u0924\u0917\u0924 \u0905\u0930\u094d\u0925\u093e\u0924 \u0907\u0938\u0915\u093e \u0905\u0930\u094d\u0925 \u0939\u0948 \u0938\u0902\u0938\u094d\u0925\u093e \u0915\u0940 \u0926\u0940\u0935\u093e\u0930\u094b\u0902 \u092f\u093e \u0915\u0947\u092e\u094d\u092a\u0938 \u0915\u0947 \u0905\u0928\u094d\u0926\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0915\u094d\u0930\u093f\u092f\u093e\u0915\u0932\u093e\u092a\u0947\u0964 \u092f\u0947 \u0915\u094d\u0930\u093f\u092f\u093e\u0915\u0932\u093e\u092a\u0947 \u0915\u0947\u0935\u0932 \u0938\u0902\u0938\u094d\u0925\u093e \u092f\u093e \u0938\u094d\u0915\u0942\u0932 \u0915\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0940 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0907\u0928 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0926\u0942\u0938\u0930\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0915\u093e \u0915\u094b\u0908 \u092d\u0940 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u092d\u093e\u0917 \u0928\u0939\u0940\u0902 \u0932\u0947 \u0938\u0915\u0924\u093e\u0964 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094d\u0924\u0930\u094d\u0917\u0924 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u090f\u0915 \u0938\u0902\u0938\u094d\u0925\u093e\u0928 \u0915\u0947 \u0938\u092d\u0940 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u094b \u0916\u0947\u0932\u094b\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092d\u093f\u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u0938\u093e\u0927\u0928\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0964 \u201c\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0916\u0947\u0932 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948 \u0924\u0925\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0916\u0947\u0932 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u0915\u0947 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\u0930\u0939\u0947 \u0939\u0948\u0902\u0964<br \/>\n<strong>\u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094d\u0924\u0930\u094d\u0917\u0924 \u0915\u093e \u092e\u0939\u0924\u094d\u0924\u094d\u0935:-<\/strong> \u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094d\u0924\u0930\u094d\u0917\u0924 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u092f\u093e \u0938\u0902\u0938\u094d\u0925\u093e\u0928 \u0915\u0940 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u0915\u094d\u0937\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0928\u093f\u092e\u094d\u0928 \u092c\u093f\u0928\u094d\u0926\u0941 \u0907\u0938\u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u092a\u094d\u0930\u0926\u0936\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<ol>\n<li>\u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b \u0915\u094b \u0936\u093e\u0930\u0940\u0930\u093f\u0915, \u092e\u093e\u0928\u0938\u093f\u0915, \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u0932\u093f\u090f \u0907\u0928\u094d\u091f\u094d\u0930\u093e\u092e\u094d\u092f\u0942\u0930\u0932\u094d\u0938 \u0905\u0924\u093f\u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/li>\n<li>\u092f\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u0947 \u0906\u091a\u0930\u093f\u0915 \u0935 \u0928\u0948\u0924\u093f\u0915 \u092e\u0942\u0932\u094d\u092f\u094b\u0902 \u092a\u0930 \u092d\u0940 \u092c\u0932 \u0926\u0947\u0924\u0947 \u0939\u0948\u0964<\/li>\n<li>\u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094d\u0924\u0930\u094d\u0917\u0924 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\u0917\u0941\u0923\u094b\u0902 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964<\/li>\n<\/ol>\n<\/li>\n<li><strong>\u0905\u0902\u0924\u0930\u094d\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u0940\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e (\u090f\u0915\u094d\u091f\u094d\u0930\u093e\u092e\u094d\u092f\u0942\u0930\u0932) \u0915\u093e \u0905\u0930\u094d\u0925 (Meaning of Extramural)<\/strong><br \/>\n\u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e\u092e\u094d\u092f\u0942\u0930\u0932 \u0936\u092c\u094d\u0926 \u0932\u0948\u091f\u093f\u0928 \u092d\u093e\u0937\u093e \u0915\u094b \u0926\u094b \u0936\u092c\u094d\u0926\u094b &#8216;\u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e&#8217; \u0905\u0930\u094d\u0925\u093e\u0924\u094d &#8216;\u092c\u093e\u0939\u0930&#8217; 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\u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0947 \u0906\u092f\u094b\u091c\u0928 \u0938\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u094b\u0902 \u092e\u0947\u0902 \u0924\u0925\u093e \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u093e\u0930\u0938\u094d\u092a\u0930\u093f\u0915 \u0938\u0902\u092c\u0902\u0927 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0928\u0938\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0914\u0930 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940, \u0935\u093f\u091c\u092f \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0915\u0947 \u0938\u092e\u093e\u091c \u092e\u0947\u0902 \u0905\u092a\u0928\u093e \u0917\u094c\u0930\u0935 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0915\u094c\u0936\u0932 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940, \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0938\u0947 \u0938\u0940\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<br \/>\n\u0907\u0938\u0938\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u092d\u093f\u092e\u093e\u0928 \u091c\u093e\u0917\u0943\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0938\u092d\u0940 \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0914\u0930 \u0938\u0902\u0938\u094d\u0925\u093e\u090f\u0901 \u0938\u092e\u093e\u091c \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0906\u092a\u0915\u094b \u0932\u094b\u0915\u092a\u094d\u0930\u093f\u092f \u092c\u0928\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u0915\u093e \u090f\u0915 \u092e\u093e\u0924\u094d\u0930 \u092e\u093e\u0927\u094d\u092f\u092e, \u0905\u0902\u0924\u0930\u094d\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u0940\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u090f\u0901 \u0939\u0948\u0902\u0964 <strong>\u0905\u0928\u094d\u0924\u0930\u094d\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0915\u0947 \u0909\u0926\u0926\u0947\u0936\u094d\u092f (Objectives of Extramural Competition)<\/strong> \u0905\u0928\u094d\u0924\u0930\u094d\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0915\u0947 \u0915\u0908 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u0941\u091b \u0915\u093e \u0935\u0930\u094d\u0923\u0928 \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0939\u0948-<\/p>\n<ol>\n<li><strong>\u0916\u0947\u0932\u094b\u0902 \u0915\u0947 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0930\u0928\u093e (To Improve the Standard of Sport)- <\/strong>\u0905\u0928\u094d\u0924\u0930\u094d\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u0939\u093f\u0938\u094d\u0938\u093e \u0932\u0947\u0928\u0947 \u0938\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0925\u0940\u0902 \u0905\u092a\u0928\u0947 \u0935\u093f\u0936\u0947\u0937 \u0916\u0947\u0932 \u0915\u0940 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0924\u0925\u093e \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0915\u0941\u0936\u0932 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092f\u0939 \u0916\u0947\u0932 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u090f\u0901 \u0916\u0947\u0932\u094b\u0902 \u0915\u0947 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0930\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0916\u0947\u0932 \u092d\u093e\u0935\u0928\u093e \u0935 \u092d\u093e\u0908\u091a\u093e\u0930\u0947 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u093e (To develop fratermity and sport manship)-<\/strong> \u0916\u0947\u0932 \u0924\u0925\u093e \u092d\u093e\u0908\u091a\u093e\u0930\u0947 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u093e \u0924\u0925\u093e \u0907\u0938 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u0941\u0923 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0915\u0930\u0928\u093e \u0907\u0938 \u0916\u0947\u0932 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0939\u0948\u0964 \u0907\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u0939\u093f\u0938\u094d\u0938\u093e \u0932\u0947\u0928\u0947 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u092e\u0947\u0902 \u0916\u0947\u0932 \u092d\u093e\u0935\u0928\u093e \u0935 \u092d\u093e\u0908\u091a\u093e\u0930\u0947 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u092d\u0935 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u093e (To provide experience to student)- <\/strong>\u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094d\u0924\u0930\u094d\u0917\u0924 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u091a\u092f\u0928\u0928\u093f\u0924 \u0916\u093f\u0932\u093e\u0921\u093c\u0940 \u0905\u0928\u094d\u0924\u0930\u0930\u094d\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u0940\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u0939\u093f\u0938\u094d\u0938\u093e \u0932\u0947\u0915\u0930 \u0935\u093f\u0936\u0947\u0937 \u0905\u0928\u0941\u092d\u0935 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u0947 \u0916\u0947\u0932 \u0915\u093e \u0938\u094d\u0924\u0930 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0924\u0925\u093e \u0935\u0939 \u0905\u0917\u0932\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0964<\/li>\n<li><strong>\u0928\u092f\u0947 \u0928\u093f\u092f\u092e\u094b\u0902 \u0935 \u0928\u0935\u0940\u0928\u0924\u092e \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e (To receive the knowledge of new rules and advance techniques)- <\/strong>\u0907\u0938 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e \u092e\u0947\u0902 \u0939\u093f\u0938\u094d\u0938\u093e \u0932\u0947 \u0930\u0939\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u0940 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0916\u0947\u0932\u094b\u0902 \u0915\u0947 \u0928\u093f\u092f\u092e\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0909\u091a\u093f\u0924 \u091c\u094d\u091e\u093e\u0928 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0924\u0925\u093e \u0935\u0939 \u0928\u0935\u0940\u0928 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0935 \u092f\u0941\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u0940\u0916\u0924\u0947 \u0939\u0948\u0902 \u091c\u093f\u0928\u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0935\u0939 \u092a\u0939\u0932\u0947 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0915\u0941\u0936\u0932 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u0924\u0925\u093e \u0905\u092a\u0928\u0947 \u0916\u0947\u0932\u094b\u0902 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0935 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u094b \u0938\u0941\u0927\u093e\u0930 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0916\u0947\u0932 \u092a\u0930\u094d\u092f\u091f\u0928 \u0915\u094b \u092c\u095d\u093e\u0935\u093e \u0926\u0947\u0928\u093e (To Improve Sports Tourism)-<\/strong> \u0916\u0947\u0932\u094b\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u091c\u094b \u0926\u0930\u094d\u0936\u0915\u094b\u0902, \u0916\u093f\u0932\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u0911\u092b\u093f\u0936\u093f\u092f\u0932\u094b\u0902 \u0915\u094b \u0930\u093e\u091c\u094d\u092f, \u0926\u0947\u0936 \u092f\u093e \u0935\u093f\u0926\u0947\u0936\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u091c\u0917\u0939\u094b\u0902 \u092a\u0930 \u0918\u0942\u092e\u0928\u0947 \u0915\u093e \u092e\u094c\u0915\u093e \u092e\u093f\u0932\u093e\u0924\u093e \u0939\u0948\u0964 \u0916\u0947\u0932 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092a\u0930\u094d\u092f\u091f\u0928 \u0915\u094b \u091c\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u094b \u0916\u0947\u0932 \u092a\u0930\u094d\u092f\u091f\u0928 \u0915\u0939\u0924\u0947 \u0939\u0948\u0964 \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e\u092e\u094d\u092f\u0942\u0930\u0932\u094d\u0938 \u0915\u093e \u090f\u0915 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0916\u0947\u0932 \u092a\u0930\u094d\u092f\u091f\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0928\u093e \u092d\u0940 \u0939\u0948\u0964<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<ul>\n<li><strong>\u0905\u0928\u094d\u0924\u0930\u094d\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u0940\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 (\u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e\u0915\u094d\u092f\u0942\u0930\u0932\u094d\u0938) \u0915\u093e \u092e\u0939\u0924\u094d\u0935 (Importance of Extranural)<\/strong><br \/>\n\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0924\u092c \u0924\u0915 \u0905\u0927\u0942\u0930\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c \u0924\u0915 \u0915\u093f \u0909\u0928\u092e\u0947\u0902 \u0905\u0928\u094d\u0924\u0930\u094d\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u0940\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u090f\u0964 \u0907\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0938\u092e\u091d \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<ol>\n<li><strong>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u094b \u0914\u0930 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092c\u0928\u093e\u0928\u0947 \u0935 \u0932\u093e\u0917\u0942 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f (For making and implementing the Programme of Physical Education more effective)- <\/strong>\u0907\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0916\u0947\u0932\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u0940 \u0926\u093f\u0936\u093e \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u0925\u093e \u092f\u0939 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u094b \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u092a\u0942\u0930\u094d\u0923 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0924\u0925\u093e \u0932\u093e\u0917\u0942 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0938\u093f\u0926\u094d\u0927 \u0939\u094b\u0924\u0947 \u0939\u0948\u0964<\/li>\n<li><strong>\u0916\u0947\u0932\u094b\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0905\u0935\u0938\u0930\u094b\u0902 \u0915\u094b \u092c\u095d\u093e\u0924\u0947 \u0939\u0948\u0902 (Improve the Oppertunity to Participate in sport)-<\/strong> \u0907\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0915\u094b \u0916\u0947\u0932\u094b\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0905\u0927\u093f\u0915 \u0905\u0935\u0938\u0930 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u091c\u094b \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0910\u0938\u0940 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0928\u0939\u0940\u0902 \u0932\u0947\u0924\u0947 \u0939\u0948\u0902 \u0909\u0928\u0915\u0947 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u0905\u092d\u093f\u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0939\u094b\u0915\u0930 \u0907\u0928 \u0916\u0947\u0932 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u092d\u093e\u0917 \u0932\u0947\u0928\u093e \u092a\u094d\u0930\u093e\u0930\u092e\u094d\u092d \u0915\u0930 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0916\u0947\u0932 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u095d\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f (Enhancing Standard of Sport Performance )- <\/strong>\u0935\u093f\u0936\u0947\u0937 \u0924\u094c\u0930 \u092a\u0930 \u0907\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0930\u093e\u091c\u093f\u0924 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u091f\u0940\u092e\u0947\u0902 \u0906\u0928\u0947 \u0935\u093e\u0932\u0947 \u0935\u0930\u094d\u0937 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u0916\u0947\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0935 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u094b \u092c\u0947\u0939\u0924\u0930 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0920\u093f\u0928 \u0905\u092d\u094d\u092f\u093e\u0938 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092f\u0947 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u090f\u0901 \u0916\u0947\u0932 \u0915\u0947 \u0938\u094d\u0924\u0930 \u0915\u094b \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926\u0917\u093e\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0916\u0947\u0932 \u0924\u0915\u0928\u0940\u0915\u094b\u0902 \u0915\u0940 \u0909\u091a\u093f\u0924 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u093e\u0924\u0940 \u0939\u0948\u0902 (Provide Appropriate Knowledge of Sports Techniques)-<\/strong> \u0910\u0938\u0940 \u091f\u0940\u092e\u0947\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0916\u0947\u0932\u094b\u0902 \u0915\u0940 \u0909\u091a\u093f\u0924 \u0935 \u0928\u0908 \u0924\u0915\u0928\u0940\u0915 \u0915\u093e \u092a\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e \u092f\u0939 \u0905\u0928\u094d\u0924\u0930\u094d\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u0940\u0928 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u092e\u0947\u0902 \u0939\u093f\u0938\u094d\u0938\u093e \u0932\u0947\u0928\u0947 \u0938\u0947 \u0928\u0908 \u0924\u0915\u0928\u0940\u0915 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/li>\n<li><strong>\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u0940 \u0916\u0947\u0932 \u092f\u094b\u0917\u094d\u092f\u0924\u093e\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u0915\u091f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0905\u0935\u0938\u0930 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 (Procide Opportunities to Schools to show their Sport of abilities)-<\/strong> \u0905\u092a\u0928\u0940 \u0916\u0947\u0932 \u0938\u0902\u092c\u0902\u0927\u0940 \u092f\u094b\u0917\u094d\u092f\u0924\u093e\u0913\u0902 \u0935 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u093e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092d\u0940 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\u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u0915\u0947 \u0938\u093e\u0925-\u0938\u093e\u0925 \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0915\u093e \u0928\u093e\u092e \u092d\u0940 \u0917\u094c\u0930\u0935\u093e\u0928\u094d\u0935\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li>\n<\/ol>\n<\/li>\n<\/ul>\n<ol start=\"6\">\n<li><strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0916\u0947\u0932 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e:<\/strong> \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0916\u0947\u0932 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0938\u0947 \u0905\u092d\u093f\u092a\u094d\u0930\u093e\u092f, \u0916\u0947\u0932 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0938\u0947 \u0905\u0932\u0917 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0938\u0947 \u0939\u0948\u0964 \u0907\u0928 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0938\u092e\u093e\u091c \u092e\u0947\u0902 \u090f\u0915\u0924\u093e, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0925\u093e \u092c\u093f\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e\u0935 \u0938\u092e\u093e\u091c \u092e\u0947\u0902 \u090f\u0915\u0924\u093e, \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0924\u0925\u093e \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0917\u0943\u0924\u093f \u0932\u093e\u0928\u093e \u0924\u0925\u093e \u0927\u0930\u094d\u092e\u093e\u0930\u094d\u0925 \u0938\u0902\u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0927\u0928 \u0938\u0902\u091a\u092f \u0915\u0930\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<br \/>\n<strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0916\u0947\u0932 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e<\/strong><\/p>\n<ol>\n<li><strong>\u0916\u0947\u0932 \u0926\u093f\u0935\u0938-<\/strong> \u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f\u094b \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0935\u0930\u094d\u0937 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0938\u0930\u094d\u0935\u093e\u0917\u0940\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0916\u0947\u0932 \u0926\u093f\u0935\u0938 \u0915\u093e \u0906\u092f\u094b\u091c\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0916\u0947\u0932 \u0926\u093f\u0935\u0938 \u0915\u0947 \u0909\u0926\u094d\u0918\u0918\u093e\u091f\u0928 \u092f\u093e \u0938\u092e\u093e\u092a\u0928 \u0938\u092e\u093e\u0930\u094b\u0939 \u092e\u0947\u0902 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u093f\u092f\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u091c\u0948\u0938\u0947 \u0921\u092e\u094d\u092c\u0932, \u092e\u093e\u0938 \u092a\u0940 \u091f\u0940, \u0932\u0947\u091c\u093f\u092f\u092e, \u092a\u093f\u0930\u093e\u092e\u093f\u0921, \u090f\u0930\u094b\u092c\u093f\u0915, \u0928\u0943\u0924\u094d\u092f \u0935 \u0917\u093e\u092f\u0928 \u0924\u0925\u093e \u092f\u094b\u0917\u093e\u0938\u0928 \u0915\u093e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u092d\u0940 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0916\u0947\u0932 \u0926\u093f\u0935\u0938 \u0938\u0947 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u093f\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0916\u093f\u0932\u093e\u0921\u093c\u093f\u092f\u094b\u0902 \u0915\u0947 \u091a\u092f\u0928 \u0915\u093e \u0905\u0935\u0938\u0930 \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/li>\n<li><strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0926\u094c\u0921\u093c\u0947-<\/strong> \u0907\u0928 \u0926\u094c\u0921\u093c\u094b \u0915\u093e \u0906\u092f\u094b\u091c\u0928 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935\u093f\u092d\u093e\u0917, \u0916\u0947\u0932 \u0935\u093f\u092d\u093e\u0917 \u092f\u093e \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u0902\u0917\u0920\u0928\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0915\u0930\u093e\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902 \u0907\u0928\u0915\u093e \u092e\u0942\u0932 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0930\u093e\u0937\u094d\u091f\u094d\u0930 \u092e\u0947\u0902 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u0930\u0928\u093e \u0939\u0947\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u0926\u094c\u0921\u093c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0924\u093f\u0925\u093f \u0924\u0925\u093e \u0938\u092e\u092f \u0915\u093e\u092b\u0940 \u092a\u0939\u0932\u0947 \u0939\u0940 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0915\u0947 \u0932\u093f\u090f \u0927\u093e\u0935\u0915 \u092f\u093e \u092a\u094d\u0930\u0924\u093f\u092f\u094b\u0917\u0940 \u0915\u094b \u092a\u0902\u091c\u0940\u0915\u0930\u0923 \u092a\u0939\u0932\u0947 \u0939\u0940 \u0915\u0930\u0935\u093e\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0906\u092f\u0941 \u0938\u0940\u092e\u093e \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940 \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0938\u092e\u094d\u092c\u0928\u094d\u0927\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0901 \u092c\u0930\u0924\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/li>\n<li><strong>\u0930\u0928 \u092b\u0949\u0930 \u092b\u0928-<\/strong> \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u0932\u094b\u0917\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u090f\u0935\u0902 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0938\u093e\u0925 \u0939\u0948\u0932\u094d\u0926\u0940 \u090f\u0902\u0921 \u092b\u093f\u091f \u0930\u0939\u0928\u0947 \u0915\u0947 \u0938\u0902\u0926\u0947\u0936 \u0915\u094b \u092b\u0948\u0932\u093e\u0928\u0947 \u0915\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0915\u0947 \u0938\u093e\u0925 \u0906\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u090f \u091c\u093e\u0924\u0947 \u0939\u0948\u0964 \u0907\u0928 \u0926\u094c\u095c\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0909\u091b\u0932 \u0915\u0942\u0926 \u0935 \u0906\u0928\u0928\u094d\u0926 \u0915\u0930\u0928\u093e \u092e\u0941\u0916\u094d\u092f \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u090f\u0915 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0939\u094b\u0924\u093e \u0939\u0948 \u0935\u0939 \u0939\u0948 \u0926\u093e\u0928 \u092f\u093e \u0916\u0948\u0930\u093e\u0924 \u0915\u0947 \u0932\u093f\u090f \u0928\u093f\u0927\u093f \u0905\u0930\u094d\u091c\u093f\u0924 \u0915\u0930\u0928\u093e\u0964<br \/>\n<strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0926\u094c\u0921\u093c-<\/strong> \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0926\u094c\u0921\u093c \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u0905\u091a\u094d\u091b\u0947, \u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0935 \u0909\u0926\u093e\u0930 \u0915\u0930\u0923\u094b\u0902 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0907\u0938\u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0935\u093f\u0936\u093f\u0937\u094d\u0920 \u0915\u093e\u0930\u0923 \u0915\u0947 \u0932\u093f\u090f \u092b\u0921 \u0905\u0930\u094d\u091c\u093f\u0924 \u0915\u0930\u0928\u093e \u092d\u0940 \u0939\u094b\u0924\u093e \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u0915\u093e\u0930\u0923 \u0905\u091a\u094d\u091b\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0907\u0938\u0915\u093e \u0906\u092f\u094b\u091c\u0928 \u092a\u094d\u0930\u093e\u092f\u0903 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u0917\u0920\u0928 \u0939\u0940 \u0915\u0930\u0924\u0947 \u0939\u0948 \u0926\u094c\u0921\u093c \u0915\u094b \u0906\u0915\u0930\u094d\u0937\u0915 \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0907\u0938\u092e\u0947\u0902 \u091c\u093e\u0928\u0947-\u092e\u093e\u0928\u0947 \u0916\u093f\u0932\u093e\u0921\u093c\u093f\u092f\u094b\u0902, \u0915\u0932\u093e\u0915\u093e\u0930\u094b\u0902, \u0905\u092d\u093f\u0928\u0947\u0924\u093e\u0913\u0902 \u091c\u093e\u0928\u0940-\u092e\u093e\u0928\u0940 \u0939\u0938\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u092d\u093e\u0917 \u0932\u0947\u0928\u0947 \u0915\u093e \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0902\u0964<br \/>\n<strong>\u090f\u0915\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0926\u094c\u0921\u093c\u0947-<\/strong> \u0907\u0938\u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0927\u093e\u092e\u094b\u0902 \u0915\u0947 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u0928\u094d\u0924\u093f \u0936\u0915\u094d\u0924\u093f \u0935 \u090f\u0915\u0924\u093e \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u090f\u0915\u0924\u093e \u0905\u0928\u094d\u0924\u0930\u094d\u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u090f\u0915\u0924\u093e, \u092d\u093e\u0908\u091a\u093e\u0930\u093e \u092c\u0922\u093c\u093e\u0928\u093e \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0907\u0938 \u0926\u094c\u0921\u093c \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u092d\u0940 \u0935\u0930\u094d\u0917 \u0905\u092a\u0928\u0947 \u092e\u0947\u0902 \u090f\u0915\u0924\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0964<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>Revision notes for CBSE class 12 Physical Education in Hindi are now available for free download in myCBSEguide app, the best app for CBSE students. The same is also available in myCBSEguide website, a complete guide for CBSE students. \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f \u0928\u094b\u091f\u094d\u0938 (Physical Education Revision Notes) \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0939\u093f\u0902\u0926\u0940 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0905\u0927\u094d\u092f\u092f\u0928 \u0915\u0930\u0928\u0947 &#8230; <a title=\"CBSE \u0915\u0915\u094d\u0937\u093e 12 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f \u0928\u094b\u091f\u094d\u0938\" class=\"read-more\" href=\"https:\/\/mycbseguide.com\/blog\/cbse-%e0%a4%95%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be-12-%e0%a4%b6%e0%a4%be%e0%a4%b0%e0%a5%80%e0%a4%b0%e0%a4%bf%e0%a4%95-%e0%a4%b6%e0%a4%bf%e0%a4%95%e0%a5%8d%e0%a4%b7%e0%a4%be-%e0%a4%aa%e0%a5%81%e0%a4%a8\/\" aria-label=\"More on CBSE \u0915\u0915\u094d\u0937\u093e 12 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f \u0928\u094b\u091f\u094d\u0938\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":8486,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[147,150,338,240],"class_list":["post-8658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbse-class-12","tag-cbse-class-12","tag-cbse-notes-and-key-points","tag-physical-education","tag-quick-revision-notes"],"yoast_head":"<!-- This site is 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