{"id":10398,"date":"2018-02-17T14:56:44","date_gmt":"2018-02-17T09:26:44","guid":{"rendered":"http:\/\/mycbseguide.com\/blog\/?p=10398"},"modified":"2019-02-01T15:29:40","modified_gmt":"2019-02-01T09:59:40","slug":"test-measurement-sports-class-11-notes-physical-education","status":"publish","type":"post","link":"https:\/\/mycbseguide.com\/blog\/test-measurement-sports-class-11-notes-physical-education\/","title":{"rendered":"Test and Measurement in Sports Class 11 Notes Physical Education"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mycbseguide.com\/blog\/test-measurement-sports-class-11-notes-physical-education\/#Test_and_Measurement_in_Sports_class_11_Notes_Physical_Education\" >Test and Measurement in Sports class 11 Notes Physical Education<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mycbseguide.com\/blog\/test-measurement-sports-class-11-notes-physical-education\/#CBSE_Class_11_Revision_Notes_Physical_Education_Test_and_Measurement_in_Sports\" >CBSE Class 11 Revision Notes Physical Education Test and Measurement in Sports<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mycbseguide.com\/blog\/test-measurement-sports-class-11-notes-physical-education\/#IMPORTANCE_OF_TEST_AND_MEASUREMENT\" >IMPORTANCE OF TEST AND MEASUREMENT :<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/mycbseguide.com\/blog\/test-measurement-sports-class-11-notes-physical-education\/#CBSE_Class_11_Revision_Notes_and_Key_Points\" >CBSE Class 11 Revision Notes and Key Points<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Test and Measurement in Sports class 11 Notes Physical Education<\/strong> in PDF are available for free download in myCBSEguide mobile app. The best app for CBSE students now provides Test and Measurement in Sports class 11 Notes Physical Education latest chapter wise notes for quick preparation of CBSE exams and school-based annual examinations. Class 11 Physical Education notes on Chapter 6 Test and Measurement in Sports class 11 Notes Physical Education are also available for download in CBSE Guide website.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Test_and_Measurement_in_Sports_class_11_Notes_Physical_Education\"><\/span><strong>Test and Measurement in Sports class 11 Notes Physical Education<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Download CBSE class 11th revision notes for Chapter 6 Test and Measurement in Sports class 11 Notes Physical Education in PDF format for free. Download revision notes for \u00a0Test and Measurement in Sports class 11 Notes Physical Education and score high in exams. These are the Test and Measurement in Sports class 11 Notes Physical Education prepared by team of expert teachers. The revision notes help you revise the whole chapter in minutes. Revising notes in exam days is on of the best tips recommended by teachers during exam days.<\/p>\n<p style=\"text-align: center;\"><strong><a class=\"button\" href=\"https:\/\/mycbseguide.com\/downloads\/cbse-class-11-physical-education\/1878\/cbse-revision-notes\/7\/\">Download Revision Notes as PDF<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"CBSE_Class_11_Revision_Notes_Physical_Education_Test_and_Measurement_in_Sports\"><\/span><strong>CBSE Class 11 Revision Notes Physical Education Test and Measurement in Sports<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>TEST:<\/strong>\u00a0A Test is a tool which is used to evaluate the skills, performance, and reliability of the task completed by a sports person.<br \/>\n<strong>MEASUREMENT:\u00a0<\/strong>Measurement is about the collection of data about performance or task completed by a sports person by using a test.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"IMPORTANCE_OF_TEST_AND_MEASUREMENT\"><\/span><strong>IMPORTANCE OF TEST AND MEASUREMENT :<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li>To frame the objectives<\/li>\n<li>To evaluate the learners.<\/li>\n<li>To evaluate the teaching program.<\/li>\n<li>To know the capacities and abilities.<\/li>\n<li>To discover the needs of the participants.<\/li>\n<\/ul>\n<p><strong>BODY MASS INDEX (BMI.):\u00a0<\/strong>It is the value derived from the mass (weight) and height of an individual.<\/p>\n<p><strong>FORMULA FOR CALCULATING BMI. :<\/strong><br \/>\n<span class=\"cke_widget_wrapper cke_widget_inline cke_widget_selected\"><span class=\"math-tex cke_widget_element\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/elpiscart.com\/cgi-bin\/mathtex.cgi?Body\\space Mass\\space Index = {Weight (in \\space Kg)\\over Height (in \\space m^2)}\" alt=\"Test and Measurement in Sports Class 11 Notes Physical Education\" width=\"258\" height=\"41\" \/><\/span><\/span><\/p>\n<p><strong>WAIST-HIP RATIO:<\/strong>\u00a0Waist Hip Ratio is the ratio of the circumference of waist to that of the hips.<\/p>\n<p><strong>FORMULA FOR CALCULATING WAIST-HIP RATIO<\/strong><br \/>\n<span class=\"cke_widget_wrapper cke_widget_inline cke_widget_selected\"><span class=\"math-tex cke_widget_element\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/elpiscart.com\/cgi-bin\/mathtex.cgi?Waist \\space hip \\space ratio = {Waist \\space Circumference \\over Hip \\space Circumference}\" alt=\"Test and Measurement in Sports Class 11 Notes Physical Education\" width=\"293\" height=\"36\" \/><\/span><\/span><\/p>\n<p><strong>SOMATOTYPES (ENDOMORPH, MESOMORPH, ECTOMORPH)<\/strong>: Somatotypes means human body shape and physique type.<br \/>\nAccording to W.H. Sheldon, human beings can be classified into three extreme body types ie.<\/p>\n<ol>\n<li><strong>Endomorphy:\u00a0<\/strong>People with endomorph body structure have rounded physique their excessive mass hinders their ability to compete in sports. Suitable games- weight lifting and power lifting.<\/li>\n<li><strong>\u00a0MESOMORPHY:\u00a0<\/strong>People with mesomorph body structure have thick bones and muscles with rectangular shaped body. They have larger and broader chest and shoulders and can be top sports person in any sport.<\/li>\n<li><strong>ECTOMORPHY:<\/strong>These are slim person because their muscle and limbs are elongated. They have flat chest and have less muscle mass. They have less strength but dominate endurance sports.<\/li>\n<\/ol>\n<p><strong>PROCEDURES OF ANTHROPOMETRIC MEASUREMENT<br \/>\n(HEIGHT, WEIGHT, ARM AND ARM LENGTH &amp; SKIN FOLD)<br \/>\nMeaning of Anthropometric measurement-<\/strong><br \/>\nAnthropometric measurements means measurements of height, weight, arm, leg length, waist circumference and skin folds etc.<br \/>\n<strong>HEIGHT:\u00a0<\/strong>Height of an individual must be measured using a stadiometer to the nearest half of a centimeter.<br \/>\n<strong>Weight:<\/strong>\u00a0Correct weighing machine should be used and measurement must be recorded to the nearest 0.1 kg.<br \/>\n<strong>Arm length:<\/strong>\u00a0Measurement should be done from the bony tip of the shoulder to the tip of the little finger.<br \/>\n<strong>Upper arm length:\u00a0<\/strong>To measure the upper length the arm should be bent 90 degree at the elbow with palm facing upwards.<br \/>\n<strong>Leg length:<\/strong>\u00a0It can be measured by using a flexible steel tape from the outside edge of Centre of the foot to the upper edge of the greater trochanter.<br \/>\n<strong>Upper leg length:\u00a0<\/strong>Bend the knee at 90 degree angle &amp; sit up straight. Measure the upper leg length from inguinal crease to the proximal border of patella to the nearest of 0.1 centimeters.<\/p>\n<p><strong>SKINFOLD MEASUREMENTS:<\/strong><br \/>\nArms (triceps) skin fold<br \/>\nSub scapula skin fold<br \/>\nSuprailia skin fold<br \/>\nAbdomen skin fold<br \/>\nThigh skin fold<\/p>\n<h2><span class=\"ez-toc-section\" id=\"CBSE_Class_11_Revision_Notes_and_Key_Points\"><\/span><strong>CBSE Class 11 Revision Notes and Key Points<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Test and Measurement in Sports class 11 Notes Physical Education. CBSE quick revision note for class-11 Mathematics, Physics, Chemistry, Biology, and other subject are very helpful to revise the whole syllabus during exam days. The revision notes covers all important formulas and concepts given in the chapter. Even if you wish to have an overview of a chapter, quick revision notes are here to do if for you. These notes will certainly save your time during stressful exam days.<\/p>\n<ul>\n<li><a href=\"http:\/\/mycbseguide.com\/downloads\/cbse-class-11-physics\/1340\/cbse-revision-notes\/7\/\">Physics<\/a><\/li>\n<li><a href=\"http:\/\/mycbseguide.com\/downloads\/cbse-class-11-chemistry\/1356\/cbse-revision-notes\/7\/\">Chemistry<\/a><\/li>\n<li><a href=\"http:\/\/mycbseguide.com\/downloads\/cbse-class-11-mathematics\/1371\/cbse-revision-notes\/7\/\">Mathematics<\/a><\/li>\n<li><a href=\"http:\/\/mycbseguide.com\/downloads\/cbse-class-11-biology\/1388\/cbse-revision-notes\/7\/\">Biology<\/a><\/li>\n<li><a href=\"http:\/\/mycbseguide.com\/downloads\/cbse-class-11-accountancy\/1411\/cbse-revision-notes\/7\/\">Accountancy<\/a><\/li>\n<li><a href=\"http:\/\/mycbseguide.com\/downloads\/cbse-class-11-economics\/1423\/cbse-revision-notes\/7\/\">Economics<\/a><\/li>\n<li><a href=\"http:\/\/mycbseguide.com\/downloads\/cbse-class-11-business-studies\/1740\/cbse-revision-notes\/7\/\"> Business Studies<\/a><\/li>\n<li><a href=\"http:\/\/mycbseguide.com\/downloads\/cbse-class-11-computer-science\/1852\/cbse-revision-notes\/7\/\">Computer Science<\/a><\/li>\n<li><a href=\"http:\/\/mycbseguide.com\/downloads\/cbse-class-11-informatics-practices\/1874\/cbse-revision-notes\/7\/\">Informatics Practices<\/a><\/li>\n<li><a href=\"http:\/\/mycbseguide.com\/downloads\/cbse-class-11-geography\/1864\/cbse-revision-notes\/7\/\">Geography<\/a><\/li>\n<\/ul>\n<p>To download Test and Measurement in Sports class 11 Notes Physical Education, sample paper for class 11 Chemistry, Physics, Biology, History, Political Science, Economics, Geography, Computer Science, Home Science, Accountancy, Business Studies, and Home Science; do check myCBSEguide app or website. myCBSEguide provides sample papers with solution, test papers for chapter-wise practice, NCERT solutions, NCERT Exemplar solutions, quick revision notes for ready reference, CBSE guess papers and CBSE important question papers. Sample Paper all are made available through\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=in.techchefs.MyCBSEGuide&amp;referrer=utm_source%3Dmycbse_bottom%26utm_medium%3Dtext%26utm_campaign%3Dmycbseads\"><strong>the best app for CBSE students<\/strong><\/a>\u00a0and myCBSEguide website.<\/p>\n<ul>\n<li class=\"entry-title\"><a href=\"https:\/\/mycbseguide.com\/blog\/doping-class-11-notes-physical-education\/\">Doping class 11 Notes Physical Education<\/a><\/li>\n<li class=\"entry-title\"><a href=\"https:\/\/mycbseguide.com\/blog\/fundamentals-anatomy-physiology-class-11-notes-physical-education\/\">Fundamentals of Anatomy and Physiology class 11 Notes Physical Education<\/a><\/li>\n<li class=\"entry-title\"><a href=\"https:\/\/mycbseguide.com\/blog\/biomechanics-sports-class-11-notes-physical-education\/\">Biomechanics and Sports class 11 Notes Physical Education<\/a><\/li>\n<li class=\"entry-title\"><a href=\"https:\/\/mycbseguide.com\/blog\/training-sports-class-11-notes-physical-education\/\">Training in Sports class 11 Notes Physical Education<\/a><\/li>\n<li class=\"entry-title\"><a href=\"https:\/\/mycbseguide.com\/blog\/olympic-movement-class-11-notes-physical-education-2\/\">Olympic Movement class 11 Notes Physical Education<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Test and Measurement in Sports class 11 Notes Physical Education in PDF are available for free download in myCBSEguide mobile app. The best app for CBSE students now provides Test and Measurement in Sports class 11 Notes Physical Education latest chapter wise notes for quick preparation of CBSE exams and school-based annual examinations. Class 11 &#8230; <a title=\"Test and Measurement in Sports Class 11 Notes Physical Education\" class=\"read-more\" href=\"https:\/\/mycbseguide.com\/blog\/test-measurement-sports-class-11-notes-physical-education\/\" aria-label=\"More on Test and Measurement in Sports Class 11 Notes Physical Education\">Read more<\/a><\/p>\n","protected":false},"author":2,"featured_media":10381,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,456],"tags":[457,150,786,426,240,798],"class_list":["post-10398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cbse-class-11","category-revision-notes","tag-cbse-notes","tag-cbse-notes-and-key-points","tag-physical-education-notes","tag-quick-revision","tag-quick-revision-notes","tag-test-and-measurement-in-sports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Test and Measurement in Sports Class 11 Notes Physical Education<\/title>\n<meta name=\"description\" content=\"Test and Measurement in Sports class 11 Notes Physical Education Chapter 6 in PDF format for free download. 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