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Explain the role played by nutrition …

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Explain the role played by nutrition during adolescence.

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Shweta Gulati 7 years, 1 month ago

Nutrient needs are greater during adolescence than any other time in the lifecycle. Between the ages of 12 and 18, older children will experience several growing spurts, which are associated with hormonal, intellectual, and emotional changes that can make adolescence a challenging part of life. Failure to consume an adequate diet at this time can result in delayed physical development and growth. Nutrition is also important during this time to help prevent adult diet-related chronic diseases, such as cardiovascular disease, cancer, diabetes, and osteoporosis.

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